Working with adults

Real change,
from the inside out.

Whether you’re carrying something difficult or want to build something new, this is a space to work together so you can live more fully — more honestly, more freely, more in line with who you actually are.

What brings people here

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Trauma & attachment
Life transitions
Leadership & work
Men's issues & masculinity
Identity & belonging
Relationship difficulties
Feeling stuck or overwhelmed
Anxiety & stress
Depression & self-worth
Grief & loss
Burnout & despair
Anger & reactivity
Wanting more from life

What brings people here

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How it works

01
Free discovery session

A 30-minute conversation — no pitch, no script. We talk about where you are, what you're hoping for, and whether working together feels right. Free, no obligation.

02
First session

Laying the groundwork — understanding your situation more fully, what you've already tried, and beginning to shape what we're working toward.

03
Ongoing work

Weekly or fortnightly sessions, online or in person. The approach — coaching, therapy or both — moves with what you need as things develop.

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How it works

01

Free discovery session

A 30-minute conversation — no pitch, no script. We talk about where you are, what you’re hoping for, and whether working together feels right. Free, no obligation.

02

First session

Laying the groundwork — understanding your situation more fully, what you’ve already tried and beginning to shape what we’re working toward.

03

Ongoing work

Weekly or fortnightly sessions, online or in person. The approach — coaching, therapy or both — moves with what you need as things develop.

The best way to know is a conversation.

Every person who reaches out is different — and so is how we work together. A free 20-minute session is the best way to find out if this feels right, for both of us.

Practical details

I’ll work with you to get the best fit for your schedule, budget and location so you can get the most out of our time together.

  • Location — East Melbourne or online

  • Session length — 50 or 80 minutes

  • Frequency — Weekly or fortnightly

  • Approach — Gestalt · Coaching · EFT · NLP